I started the cleanse on Friday. I have to say, I felt like cr@p. But I felt that way before I started the cleanse, so I knew it would probably be a little rough. I then made the mistake of going to see The Dark Knight, and walked out with a near migraine (Good movie, just a little too much action and sound when you're already not feeling so hot). The next morning, went for a colonic, and felt much better afterward. However, I've decided to modify the MVDetox and combine it with another cleanse I've read about. I'm allowing myself green smoothies and vegan soups for the duration of the cleanse. It feels like the right thing for me, and the green smoothies taste good, pack a lot of nutrients. I'm using Pure Synergy in my green drink. http://www.synergy-co.com/pages/pure-synergy.html
Its really interesting.... I can really feel the energy tingling in my cells after I drink it.... sounds "foo foo", I know, but its true.
So, here is the recipe for a yummy green drink, should anyone want to use it after coming off the cleanse:
1 Tablespoon Pure Synergy
2 cups spinach
1/2 cup frozen blueberries
1 oz aloe juice
enough water to blend
Since I'm modifying the cleanse, I think I will continue to post on my own journal page http://clearriver.livejournal.com/
so that people who are sticking to the MVDetox to the letter don't get annoyed. Hopefully, since I'm keeping up with the herbs and sticking to a mostly raw liquid diet (I don't think I'll puree all of my soups, unless I can find some better recipes), it will work just as well. Good luck all!